Our ten-week courses have been designed by health care professionals to address some of the biggest challenges young people face including identity crises, self-harm, and eating disorders. A combination of group sessions and one-to-one mentoring sessions provides a safe and supportive environment to learn, speak openly, ask questions, and receive practical tools and guidance.
Tackle issues of disordered eating and self-harming behavior through creative therapy sessions and peer mentorship in this ten-week course.
The group provides a safe space to begin to address both the roots and triggers of self-harming behavior and to identify each participant’s hopes for the future.
Courageous is a boys leadership development and mentoring program addressing various aspects of male identity.
Through a combination of one-to-one sessions and group sessions, this ten-week course combats images of stereotypical masculinity to promote healthier lifestyles and enhanced mental and emotional wellness.
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Our ten week courses are designed for groups of 8 to 10 boys or girls.
Let us know about your group and your goals and we’ll be in touch with more info.